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See, that’s what the app is perfect for.

Sounds perfect Wahhhh, I don’t wanna

Anonymous asked:

Adding it to your stretching repertoire? What's your normal stretching repertoire? Are you trying to become more flexible?

2-3 times a week I do leg stretches and then go for a bike ride or jog. I do the hamstring, groin (butterfly), quads (sitting and ‘the flamingo’), a gluteal and lumbar rotation stretch, and a standing wall calf stretch.

Apparently I don’t cover what’s needed to do that position in all these. ^^;

Anonymous
gabriel-patches-titanfeather answered your question “I’VE GOT A FUCKIN QUESTION ~?”
You need to be flexible really. There’s no way around it. If you’re not flexible enough for it you need to stretch your joints and gradually push them toward that position over the course of months to avoid tearing your tendons or hyperextending.

Eeey. Thanks for the answer! It does make sense. It’s not position I (or most people) get in regularly, so I guess adding it to my stretching repertoire might need to be in the plans.

gabriel-patches-titanfeather